How To Lead A More Active Lifestyle & Explore The Great Outdoors

We could all benefit from a big dose of the Great Outdoors. You breathe in the crisp, fresh air and gaze at the beautiful scenery. It’s the perfect place to forget about the stress and troubles of everyday life. Getting involved in outdoor activities is a fantastic way to mix sport and travelling. You’ll boost your fitness, reduce stress, and see a little more of the world. If you feel like you need to get away and experience something new, try on of these brilliant activities.



Cycling and the Great Outdoors go hand-in-hand. Taking your bike and exploring the wild countryside is a wonderful experience. Whether you’re a casual first-timer or a pro, there is always somewhere new to discover. If you’re serious about this hobby, kit yourself out with custom cycling jerseys, bike shoes, and the perfect mountain bike. The beauty of cycling is that you can take it at your own pace. Everything from downhill mountain biking to short countryside trips are available here.

Hiking and trekking

The best way to immerse yourself in the Great Outdoors is to set out and walk. If it’s your first time, hunt out some simple trails and hiking paths. It’s worth investing in some hiking boots and some waterproof gear, just in case! Much like cycling, you can set off at your own pace and explore in your own way. We find it best to take some experienced friends and let them show you the way!


If you’re willing to do something a little more adventurous, you could try canoeing. There’s a bit of a learning curve here, but it’s a lot of fun once you get the hang of things. Starter groups will take you on quiet stretches of river to learn the basics. Later on, you can tackle the river rapids and more adventurous spots. Canoeing is also a fantastic way to hone your upper body and core strength.


Hitting the slopes and cruising down the pristine white pistes is something everyone should try at least once. The rush of adrenaline is like nothing else, and there’s a real sense of accomplishment when you make it down the slopes. European readers will be pleased to know the Alps have some brilliant ski resorts. In America and Canada, the Rockies are your destination of choice.

Mountain climbing

If you’ve got a head for heights, perhaps it’s time you tried your hand at mountain climbing! You can start small in your local climbing gym. You’ll practice on small holds and routes on a purpose-built wall. Once you’ve mastered the basics, you can head out into the countryside and scale the real thing! Like everything on this list, even beginners can get started easily with a little help. Search for your local club and they’ll take it from there.

Staying fit and healthy isn’t always easy with our hectic modern lives. However, if you find a hobby you love, try to combine it with the Great Outdoors. You’ll appreciate the fresh air and the active lifestyle.


Besides being the main writer and owner of Life and Experiences, she is also the co-founder of Ayanize Co.

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