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Women in their twenties feel that they are in the prime of life. Consequently, few give much thought to health or medical checkups. However, it’s important for those young women to really take a hard look at their health. Those that visit their doctor on a regular basis and get regular checkups are going to live a much healthier and happier life. Here are 4 checkups every woman needs in her early twenties. There is always time to take care of your health, always.

Mammograms

Surprisingly, mammograms are not generally recommended for women that are still in their early twenties. However, those young women with a history of breast cancer in their family should definitely request a mammogram exam. Make sure to take to your doctor and take their recommendation. Women in their twenties should ask questions and check their family history. Those women with a family history of breast cancer will definitely find it beneficial to have a mammogram and regular breast exams before the age of 40 and afterwards. The breasts are a sensitive area of the body, so make sure to protect yourself with preventative screenings that are available to you.

Pelvic Exams/Pap Smears

Certainly, younger women find a pelvic exam very invasive and uncomfortable, but an exam is essential to their overall good health. There is nothing to be concerned about, after all, it is a doctor that will be examining you. Listen to your doctor and be professionals about it, that way it will be much easier to be comfortable. The exam screens for various cancers and checks for fertilization problems that might be present. A pap smear should be performed in your early twenties and every 3 years thereafter. This is absolutely vital for young women that are sexually active.

Blood Pressure Check

Young women with a family history of high blood pressure or heart disease should definitely request that their doctor give them a blood pressure checkup on a regular basis. Another way to keep track of the blood pressure is with an affordable home blood pressure kit or one of the automated blood pressure machines located at some local drugstores. Certain companies, like Rocky Mountain Urgent Care, know that it’s vital to understand that your blood pressure is important to your overall health. High blood pressure could lead to heart disease, stroke, and a number of other major health concerns.

A Complete Physical Checkup

Even if the young woman is feeling fit, she should consider getting a complete physical checkup to protect her health now, and in the future. A complete physical exam covers the entire body. The doctor will take the patient’s history, check all their vital signs, take blood, and perform a wide range of medical screening tests. Any concerns that you might have should be talked about with your doctor. Your doctor can make any recommendations for you that will be of benefit to your health.

The important fact is that getting a regular medical checkup should become a habit with women in their twenties and beyond. Get in the habit early on in life to stay healthy and prolong your life.