Mindfulness for young children involves focusing on the present moment without any distractions. Through simple play based activities, children can learn to slow down, focus, and understand their emotions. Whether…
Guilt and parenthood seem to go hand in hand. It is not rare for a parent to lose control and scream at the children. The guilt increases for a parent…
It's all too easy to let television entertain the kids when you are feeling tired. I have to admit in the morning about 11am I enjoy taking half an hour…
Creating a vibrant and fun environment is one of the best ways you can help inspire your child to learn. As a parent I have discovered that I see the…
Being the parent to an eleven year old I have to admit that I was surprised by how quickly children go from being a child to a preteen. I knew…
You are now a single father. This feels like the most difficult, uncertain and confusing time of your life. You are the one your children must rely on, and you…
Caroline was very attached to her father since she was a little girl. Her mother and she never got along very well but her dad was her best friend. She…
Moms, there are so many things that you can worry about. You have to worry about the online classes that you will take to continue your education, or your job,…
Parenthood is tough. With all of the demands placed on a family, it can be difficult to know if you’re doing a good job or not. Sometimes earning enough money…
In the age of fast food, fast cars, and fast lives it is not uncommon to suffer from high stress levels. Even more so, it is not uncommon to hear…