7 Ways to Cope with Disfiguring Scars

When you suffer disfiguring injuries, your scars will not only be physical but also emotional. According to Abels & Annes, “A laceration is a rip, cut, or tear in the skin and can be a minor or serious injury. Laceration injuries can occur in many types of accidents and to any accident victim. Often, victims of car accidents sustain lacerations when a windshield or window breaks or shatters, sending broken glass flying. This broken glass is usually very sharp and easily cuts skin, leaving a laceration that may be minor or severe.”

The trauma that follows the events that result in such scars can affect your life in many ways. Since these scars may linger for a significant period of time, it is common for most of the affected people to be distressed and have low self-esteem. This is why you should find effective ways of coping with disfiguring scars.

Value Who You Are

The first step in acknowledging your potential is to understand your worth and value who you are. A healthy understanding of self does not originate from your appearance, your income, or the circumstances of your birth; it originates from your identity as a child of God and a human being with inherent worth and potential. If you hold that perspective in mind, your mind will be a powerful tool that you can use to help you cope with the situation. While the trauma associated with the scars may affect your words and actions, changing how you think about them will make the situation more manageable.

Explore the Various Treatment Options Available

Disfiguring scars will often be accompanied by a heavy burden. The good news is that there are various treatment options that you can explore in your quest to get rid of the scars. If you would like to have the processes done in the right way, you should consider consulting a dermatologist. In addition, it is advisable to have a healthy lifestyle that will help boost your self-confidence.

Find Support

While dermatologists and other medical practitioners will help you deal with the physical and visible scars, family and friends will give you the support you need to deal with the emotional burden. Rather than keeping to yourself, you should interact with your loved ones, or find a local support group. They will give you the encouragement you need to get on with life and cope with the situation.

Consider Therapy

There is no doubt that therapy can help patients deal with difficult situations and respond better to how they feel about the situations. If you are looking for a way to cope with disfiguring scars, you should talk to a qualified physician in the relevant field. This will go a long way in alleviating the distress you experience.

 

Get Plugged In to a Good Church

It is widely observed that participation in organized religion is on the decline worldwide. Our postmodern cultural consciousness is suspicious of all institutions – particularly religious ones. And plenty of anecdotal evidence can be found to support this suspicion. Still, religion has been the single greatest force for imbibing individuals with moral conscience and facilitating meaningful spiritual experiences with the divine. The human soul is designed to seek to be a part of something larger than oneself. Finding a church or spiritual community in line with your personal values is vital for keeping an eternal perspective.

 

Find Opportunities to Make a Difference

There is no more effective way to break out of the destructive trap of self-focus than serving others in a meaningful way. Opportunities range from soup kitchens and homeless shelters to battered women’s shelters and volunteer childcare. Whatever service opportunity you seek, it should fill a need you feel passionate about, and help needy people to help themselves towards self-care and abundant living.

Remain Positive

In the end, the help and support you get will be futile if you are not willing to invest your own effort in coping with the scars. Part of doing this will involve remaining positive throughout the entire process and period.

With these simple steps, you can change your life for the better. Through professional help and support from friends and family, you will be able to fade the scars and lacerations without fading your confidence.

Rachael Murphey

Rachael is an entrepreneur and writer on topics of business, finance, and economics. She currently lives in Denver, CO with her dog Charlie

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