Walk Your Way To A Fitter Later Life
Read about the different ways walking benefits your health, especially as you age and your fitness requires a little more attention to be adequately maintained. Walking is an activity…
Read about the different ways walking benefits your health, especially as you age and your fitness requires a little more attention to be adequately maintained. Walking is an activity…
Learn about the best ways to keep your body healthy as you age, with tips on activities, resources and actions you can take for great senior physical health. Regardless…
Information about keeping your brain active as you age, including useful statistics, links to resources and activity descriptions. Science tells us that the brain declines at a rate of…
Read about common challenges faced by the children of elderly parents who care for them at home, and most importantly, solutions to help balance those challenges. Day to day…
Organising care for your loved one is about getting what’s best for them but there can be a number of benefits for you too. When your elderly loved one is…
Recent studies have indicated that a considerable number of elderly people experience loneliness in the UK today. Could this be the case with your loved one? With families moving ever…
The right vitamin and mineral supplements can make all the difference to health and well-being when you are caring for your elderly parent. In an ideal world your loved…
The importance of keeping active is the same regardless of age and ability but it is especially vital for older people to maintain optimum health and mobility. Exercise and…
Vitamin and mineral supplements have been popular for many years with all age groups but the over-65s make up a particularly large proportion of the supplement market. We probably…
For a person with mobility issues the simple act of attending to their personal hygiene may present problems which leave them feeling frustrated. Whether the issue is back pain,…