Do You Think You Might Be Suffering From Osteoarthritis?

Osteoarthritis is a degenerative joint disease that affects the joints, cartilage and bones. It may be a hereditary condition or can be brought about through metabolic, mechanical or developmental issues. In some cases it can cause such severe pain and decreased mobility that the only way to relieve the symptoms is to replace the joint. (more…)

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Food Labels That Lie Must Be Discarded

When you go about choosing what you are going to eat there are many things that you tend to look at for inspiration and guidance. Of course your stomach will have something to say in the matter and simply how good the food looks plays a big role. At the same time you are probably influenced by some extravagant praise by the advertisement you’ve seen for a product and it’s supposed to be too good. (more…)

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Easy Ways to Stay Motivated When You’re Exercising

Just looking wistfully at a picture of Miranda Kerr’s bikini body as you reach for breakfast each morning is not going to give you great abs by proxy. When it comes to fitness, it does really take consistent dedication to see results. If your workout gear is languishing in the closet, try some of these ideas to boost your motivation. (more…)

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