Elderly Abuse: Hard to Identify, Harder to Prosecute
These days, older people are not only living longer, but they are staying healthier during the process. With the "Baby Boomer" generation coming close to the age where they qualify…
Easy Ways to Stay Motivated When You’re Exercising
Just looking wistfully at a picture of Miranda Kerr’s bikini body as you reach for breakfast each morning is not going to give you great abs by proxy. When it comes to fitness, it does really take consistent dedication to see results. If your workout gear is languishing in the closet, try some of these ideas to boost your motivation. (more…)
Work Out on the Bodyweight Training Ideas
Ideally anyone that wanted to get into better shape would have access to a state-of-the-art fitness facility. Having the best equipment available is always a huge benefit for people looking to gain muscle, tone-up, get stronger, an active body and of course, a good health. But not everyone is able to do that. (more…)
Small Things In Our Lives Matter
Hello, Kalyan again. Today, I thought of writing something on this blog, then suddenly, I remembered of a blog which I created long ago. Unfortunately, I could not follow up…