Most individuals know that obesity or overweight increases the risk of health problems like diabetes and heart disease. But most of us are unaware that this can also decrease fertility and the chances of having a healthy baby.
If you are trying to get pregnant, the closer you are to a healthy weight, increase your chance of getting pregnant and have a healthy baby.
Your weight whether too high can affect your ability to get pregnant. Being overweight can also cause problems during your pregnancy. A weight loss calculator will help you to get rid of extra pounds. Reaching a healthy weight can help you to get pregnant and improve your chances of a healthy pregnancy.
Effects of Weight on Fertility:
The overweight and obese woman tends to have lower estrogen levels than those with a normal body mass index (BMI). As estrogen is responsible for triggering ovulation, so lack of it may lead to infertility.
Even if you do successfully conceive without losing weight, it’s crucial not to underestimate the risks that obese and overweight women can face during pregnancy. According to ovulation predictor calendars obesity raises the risk of complications like birth defects, preeclampsia, and infertility.
However, an online fasting weight loss calculator determines how many calories you need to burn each day to achieve your healthy weight goals. Otherwise, it increases the chances of complications. Even with the use of the latest techniques such as in vitro fertilization, being obese can reduce the likelihood of a successful conception.
Healthy Weight for the Best Fertility:
There is no objective number of pounds that women looking to have a baby should weigh, as every woman’s body is different. The normal BMI range is 18.5 to 24.9, overweight is 25 to 29.9, and obese is 30 or above.
The first thing you should do is weigh yourself and determine your body mass index (BMI). Even a weight loss calculator can find your BMI and obesity class that tells whether you are overweight or obese.
In terms of reproductive effects, the average woman tends to be peak fertility health when her BMI is considered normal.
Overweight and fertility:
Being an unhealthy weight can affect a female fertility by causing:
- Problems with ovulation
- Menstrual disorders
- Hormonal imbalances
However, you can determine these factors with an ovulation calculator, which helps you to compute your menstrual cycle, ovulation date, and more that affect fertility.
If you’re overweight, which means you have a 25 or higher BMI. So, how much weight will I lose calculator and your Medical Pro suggest losing your weight to regulate ovulation and boost fertility.
Underweight and fertility:
Patients with lower than the normal range BMI (under 18.5) can have just as much trouble conceiving as those with obese BMI. Being underweight can reduce fertility by causing hormone imbalances that affect ovulation and the chances of conception.
What you can do:
Losing weight is not easy as ABC, and it takes time and commitment. But for most people with the help of a weight loss calculator, it is possible. Research shows that if partners get healthier at the same time, there is a better chance of fertility.
