Keep Your Heart Healthy By Following These 15 Tips
Your heart works non-stop for your body, throughout your life. So, it is warranted to show it some tender loving care. Making small changes in your lifestyle can go a…
How Chlorella Will Improve Your Running
Chlorella is a green food that is low calorie. Typical of green foods, it is a nutritional heaven for people looking to get fit. It is especially effective for runners…
Environmentally Friendly Foods: Here Are Some of The Healthiest Options
The foods we eat come from many different sources. Unfortunately, some of these foods can actually be bad for the environment. Endless gallons of water are used for the production…
Work at a Desk All Day? How to Avoid Injury Due to Repetitive Motion
The most well-known repetitive motion injury for those working at a desk is carpal tunnel syndrome. This is because it is also the most common and can be the most…
How Your Dental Health Impacts Your Whole Health
Are your pearly whites not so white and less than pearly? Can your chompers chew through rope? The goal of good dental health isn't to have perfect teeth — it's…
Is Physical Therapy Helpful in Curing Pain & Headaches
Whether you are suffering from pain caused due to injuries or chronic pain that happens because of a prolonged illness, physical therapy can prove to be an integral part of…
What are the benefits of physical activity for older adults?
As you grow older it can be harder to remain active. Joints start to creak and ache, your strength and stamina diminishes, and minor injuries can be much harder to…
Why codeine is an addictive medicine
Codeine is really very addictive. This occurs because codeine is a pure form of opiate and is a semisynthetic opiate synthesized with the anesthetic morphine. It is prescribed to relieve…
These Tips Will Make Having Braces Much Easier
For many teens and adults, braces are a part of life. The orthodontic treatment straightens teeth, of course, but can also cause smile shyness, pain and discomfort at the same…
4 Steps to Coming Back Stronger after a Severe Injury
If you've been seriously injured, it can do more than damage your body, it can damage your psyche as well. You could be skittish about trying new things, overly fearful…