Resilient Mindset: How to Overcome Life’s Biggest Hurdles
Image Source: Pixabay Everyone, even the most successful and wealthiest of people, at some point faces difficult challenges in life. The manner in which you conquer your own obstacles can…
Untangle Your Mind To Build A Healthy You
Confusion. Pain. Fear. All these emotions are part of you. They live in your mind. They are not benign, as no emotion is immaterial. Some feelings can change the way…
Dealing With The Psychological Side Of A Personal Injury
Personal injuries can happen almost anywhere at any time. Moreover, they can potentially change your physical health for the rest of your life. It’s certainly an unenviable situation to find…
Bipolar Disorder: Signs To Look Out For
Bipolar disorder is a mental health condition and comes in varying forms of severity. It causes extreme mood swings which can last for days or even months at a time.…
Helping Your Teen Through Tough Times: What To Do
Teenagers can feel their emotions much more intensely than other people. Although you might think they have no ‘real’ or big problems to worry about, to them, their world can…
Things To Avoid When Coping With Stress
Stress gets to us all. It’s okay to admit it. Nobody is the peaceful zen Buddhist monk we should all want to be. So that brings us to a question.…
How To Tackle The Tension: Stress-Busting Tips And Food
In today’s fast-paced life, stress is something we all have to deal with. Whether it’s a jam-packed family schedule, short deadlines at work or a relationship crisis, you have probably…
Buddhist Temple Woman Phra Dhammakaya Wat Meditate
Life and Experiences: How to Properly Meditate
When life throws you that unexpected curveball, it can be hard to think positively. By the simple act of meditation, you can rid your mind of negative thoughts while focusing…
How to Get the Blessings of a Fairy: Bring Good Luck Into Your Life
We all have heard some stories in our childhood which had mystical and magical characters and events in them. A child is always attracted by what is magical and suggests…
8 Types of Dreams
What are dreams? Dreams are the result of our subconscious thoughts. They are a mixture of our experiences and our inquisitive nature. When you are sleeping you are less inhibited…