The menstrual cycle is a normal thing, as normal as eating foods, talking, walking and doing all other physical activities. If you are not careful about your menstrual cycle, you may come across a few typically physical complications. Sometimes, these complications turn out to be quite serious. Sometimes, these complications are not too serious. In any case, you need to consult with a professional and experienced gynecologist when you face serious problems during your menstrual cycle. To avoid a few physical complications, awareness is important. For awareness, you need to know a few things in the following section.
How Long Does a Period Last?
Generally, it is found that periods last for 3-4 days. However, for all women, it is not a uniform thing. Some women may find that it lasts for more than 5 days. In some cases, women encounter that period lasts only for 2-3 days. All these things happen, and these are a natural or common thing. There is nothing to worry unless the bleeding is consistent for more than 4-5 days. In such cases, there must be some other reasons behind bleeding. It could happen due to an ulcer or other reasons. In such cases, you need to contact a professional as well as a reliable gynecologist at the earliest.
Cramps during Periods
Many women encounter sharp pain or cramp in the abdomen area when having periods. This is another thing that occurs naturally. It is a commonly experienced problem for most of the women. Sharp pain in abdomen area is a common thing during the periods. One may also experience heavy blood discharge when cramps occur. However, the heavy blood discharge for a prolonged time is not a natural thing. In such cases, you need to consult a good physician who can deliver perfect guidance to you with perfection.
Maintaining Proper Hygiene
During your periods, you need to maintain proper hygiene otherwise you could become a victim of various kinds of physical complications. For example, not maintaining good hygiene can result in the occurrence of fungal infection in the vaginal area. In many poverty ridden countries, women use clothes during periods. It can result in dangerous infections. However, using sanitary pads is not always safe. It can also result in the occurrence of rashes on the skin around the vagina. The sanitary pads need to be changed frequently. Nevertheless, it is important to stay without the pads at times so that the vaginal area does not become excessively moist.
So, instead of using the sanitary napkin pads, you can look for the alternative options. The best alternative option is to have Daisy Menstrual Cup. The best thing about this cup is that it is comfortable to have. It does not cause any sorts of discomfort or infections to your vaginal path. It helps in preventing blood leaking. Moreover, it saves your money since it is a one-time investment. You do not have to follow the hassles of changing pads frequently. As a result, it is safe for your skin around the vaginal area as well.