When it comes to athletic wear, it’s all about comfort and flexibility, plus durability, you don’t want to keep buying new athletic gear every now and then and want to invest in something that would stay with you for a long time. Yoga is one such exercise, physical activity that relaxes both your mind and body, so it’s very important to wear comfortable pants that help you in stretching and don’t easily wear and tear, so what should you look for while selecting yoga pants?
Finding the right clothes to wear is a big priority for many women, you can’t wear loose exercise gear while doing yoga, and it shouldn’t be loose nor too tight.
Look for comfort
This goes without saying, comfort is all we need, so we can focus on our inner self and let go of worries instead of tugging or pulling our yoga pants or feeling uncomfortable in them. Yoga is a spiritual exercise that connects your mind to your body, helps relieve stress and body aches and rejuvenates your mind. If your entire focus is on your uncomfortable yoga gear, trust me it takes away from your work out. You can go for leggings and Capri style, basically whatever gives a comfortable fit while you stretch.
Good fit
This is very important as there is a lot of stretching in yoga, it’s preferred to not wear loose trousers and harem pants, look for yoga pants that are body fitted and are made with a stretchable material. If its sweat proof that’s even better, yoga pants should be such that they don’t restrict your movement. Compression clothing is great to improve circulation while you’re working out. Compression clothing also reduces muscle pain and helps in reducing injury.
Coverage
If coverage is a concern you can go for high waist and mid waist yoga pants that are way above the navel. High waist look equally fashionable as low waist, and doesn’t restrict movement in any way. Pant length is again a personal choice, you can get full length and mid-calf which ever style you like, mid-calf pants and shorts are preferred during warm summer days.
Fabric
This is very important, cotton stretch is great if you live in warmer and tropical areas, and most cotton yoga pants absorb sweat, as well, which is great. You can go for synthetic material like Lycra and other fabrics if you live in cold and frigid environment, these synthetic fabrics can also help wick away moisture and excess sweat keeping you dry through your yoga session. If you look for yoga leggings review, you’ll see a multitude of options for yoga pants, there are eco-friendly fabrics as well, and these are made of bamboo, organic cotton, and hemp and recycled polyesters.
A comfortable fit is meant to give you the best experience with your yoga session, your focus will be on breathing and relaxing and less on the clothes you’re wearing. In the summer look for breathable fabric that absorbs moisture and such fabric is very useful in outdoor yoga or hot yoga session.
