Water filters are becoming popular day-by-day, and it is welcome news for anyone interested in leading a good and healthy life. If you’re considering using a water filter and would like more advice on whether it works for you or not, then let’s look at some of the health benefits of drinking filtered water:
Water Filter helps to eliminate a lot of chemical pollutants and contaminants. Here is a list of what is eliminated:
Fluoride and Chloride: Municipalities use these chemicals in order to clean the municipal tap water from contaminants. Though they do the job well, they are not good for human consumption. Fortunately, some countries use these chemicals sparingly and in quantities that render them harmless to the human body. Unfortunately, being chemicals, consuming them can be harmful in the long term. Water filters help reduce these chemicals from drinking water, thereby eliminating the risk of rectal cancer, colon cancer, and bladder cancer.
Arsenic: Depending on the area where you live, your tap water can contain dangerous levels of drinking water TDS that include Arsenic, which happens to be a dangerous carcinogen and hence linked to an increased risk of developing several types of cancer.
Aluminum: If your municipal water supply is not properly filtered or unfiltered, it might lead to an increase in aluminum consumption. This metal has been linked to Alzheimer’s disease, hyperactivity, learning disabilities in children, skin problems, liver diseases, and many more.
Cryptosporidium and Giardia: Water filters can help in reducing the risk of you contracting a gastrointestinal disease by more than 33% by removing Cryptosporidium and Giardia from water.
Now, let’s look at some of the health benefits of drinking filtered water:
- Promote the absorption of vital nutrients:
Filtered water can help in nutrient absorption. If you’re using an alkaline ionizer water filter, you’ll be drinking not just filtered but also alkaline water. Such type of filtered water increases the rate at which nutrients are absorbed by your cells, thereby improving your metabolism and overall health.
Water, together with sport and exercise, is one of the key elements that can improve your metabolism. People who have water filters at home have statistically reported consuming a higher amount of water.
By speeding up the metabolism, filtered water also helps in losing weight. Fast and well-functioning metabolism is also helpful in improving the quality of your digestion.
- Improve skin health:
Drinking filtered water is important for proper hydration of the skin. The cosmetic industry is growing day-by-day, and we try to make our skin look better every day. When consumed in sufficient quantities, filtered water is the best way to improve the hydration of the skin that also saves you a whopping amount of money as you end up buying fewer cosmetics.
- Detoxify your body
Drinking filtered or alkaline water can also have a significant effect on the detoxification of the body. While distilled water is also great for detoxification, its effect lasts only for a short while. With the sheer amount of junk food we all eat these days, proper detoxification is essential for maintaining good health.
Water filters help remove a lot of chemicals and natural contaminants from the water, but also preserve healthy mineral deposits which are important for your well-being. A good water filter can help in filtering 99% of the contaminants in your tap water, letting healthy minerals through. Some filters also help by adding minerals to the drinking water.
Alkaline ionized water, a type of filtered water, is also effective in maintaining a pH balance in the body. Drinking filtered or alkaline ionized water serves as an amazing antidote to acidic foods that we consume.
- Tastier meals
Using water filters is also a great way to make your food tastier. There are also many reasons why every top restaurant uses a good water filter or a premium under-sink water filter or the highest quality whole-house water filter in the kitchen. When using unfiltered tap water while cooking, we compromise on the taste of home-cooked food as well as on our health.
- Improve the health of your family
Drinking pure water is important for both children and adults. Water filters provide the healthiest possible water that boosts the immune systems of everyone in the family. As adults, we mostly close our eyes to some unhealthy things that we consume every day. But a child’s body is still developing, and drinking high-quality water is one of the best things we can do for that development along with ensuring proper eating habits and exercise.
When you filter water with Ion Exchange Filter, it accords a lot of significant benefits. Ion exchange can remove dissolved salts from the water, like those of Calcium. This system helps in softening the water or in exchanging natural-forming mineral ions in the water.
