You cannot have a nice smile without a healthy mouth. Keeping your mouth healthy will prevent common oral conditions, such as gum disease or tooth decay. The good news is that there are several health practices that you can implement in order to keep your smile healthy.
Brush and Floss
Brushing your teeth will help remove the food and debris from your mouth. It will also reduce plaque buildup and freshen your breath. Flossing will remove the food pieces and plaque that is between your teeth. It can get the places that the toothbrush may not be able to. You can never understate just how important it is to brush and floss your teeth. They are both simple things, but they help keep your oral health in check more than any other. They are the single most important thing you can do for your teeth. Take the time to brush and floss your teeth at least twice a day, and after every meal.
Use Mouthwash
Mouthwash can do a lot more than just freshen your breath. Certain types of mouthwash can reduce the buildup of plaque and bacteria. It can also wash away food particles. Keep in mind that mouthwash is not designed to be a replacement for brushing and flossing. However, it can help you get more out of your oral care regimen. Mouthwash is incredibly important for maintaining positive oral health and strong teeth. Try to find a mouthwash that does not contain alcohol, as these kinds of mouthwash are very harsh to the tissues of the mouth and can end up causing more problems than they solve.
Get Dental Implants
If you have missing teeth, then it is a good idea for you to get dental implants. They can protect your remaining teeth. If you are missing a tooth, then the rest of your teeth can shift. They will also make it easier for you to eat and speak. Furthermore, dental implants are durable. In fact, you may not ever have to get them replaced. No one wants a dental implant, but if they are necessary, you will be thankful you have them. They will allow you to continue using your teeth like you always have, without much of a difference, even though they are not real teeth. They will still appear as though your mouth is not missing anything at all. No one around you will know the difference unless you tell them.
See a Periodontist
Your chances of developing gum disease increase as you get older. You are also more likely to develop gum disease if you have a family history of the condition. That is why it is a good idea for you to make an appointment with your periodontist. A periodontist is a dentist who has been trained to diagnose and treat gum disease. The periodontist will examine your bite, plaque levels, bone structure and teeth. They will also be able to analyze your risk of gum disease. Diagnosing and treating gum disease is one of the keys to preventing this condition from getting worse. If you have gum disease, you need to make sure to treat it immediately. Do not be tempted to let it lie and hope that it will somehow just get better on its own.
A good oral care regimen will prevent serious oral complications. You will need to brush and floss on a regular basis. You will also need to use mouthwash after you brush and floss. If you have missing teeth, then you will need to get dental implants. Additionally, it is a good idea for you to see a periodontist.
