Colorado citizens voted to pass Amendment 20 in 2000 opening the door for an influx of new legal medical marijuana dispensaries. Over the past several years, the Colorado medical marijuana industry has become the fastest growing industry in the state. It was reported in 2010 that the number of Denver dispensaries has grown to outnumber the number of Starbucks in the city.
With this overwhelming number of new cannabis dispensaries opening across the state, it’s hard to know where to start. So if you have your Colorado medical marijuana registry card and you’re wondering how to find the best Colorado dispensaries, then keep reading for some handy tips…
The first step in locating a new medical marijuana dispensary is to identify all the dispensaries that are in close proximity to your location.
Cannabis can sometimes cause anxiety. Cannabis induced anxiety is an illness documented in the diagnostic and statistical manual of mental health. Smoking too much of your bongs or just consume more Cannabis than your body desires can lead to this type of anxiety. It is common to see some people develop panic attacks each time they try out cannabis leading to avoidance as a result of fear of consequences. For anyone who wants to meditate with cannabis, this can be a big challenge. No matter the reason, look at the following ways of dealing with cannabis-induced anxiety:
Use Calming Techniques
From science, we know that the body automatically goes into flight or fight mode each time one is nervous. This is simply a natural physiological response that takes place each time the body senses an attack or threat. One of the exercises you can practice over time is deep breathing. Deep breathing is not only simple to perform but it can be done from any place, you do not have to be in a gym to perform it. The exercises calm your nerves; the square breathing method is one way to perform the breathing exercise. You simply inhale to a count of four and hold your breath up to four, exhale to four and hold your breath to four, start all over again to begin another cycle. Performing this exercise now and then helps lower your heart rate thus helping you stay calm.
Try A Warm Shower
A warm shower can turn your world upright again in minutes. It is not only soothing but also a great way to end your day by staying fresh. To optimize this trick, focus on feeling the warm water do the trick for you, this is the only way you can get all the benefits that come with it effortlessly.
Music Is Magic
There is something in listening to soft music; it is therapeutic in a major way. Try and listen to music that does not contain strong pitch and bass. You do not want to disturb your nervous system more than it already is; all that soft music does is calm your nerves down and slows your heart rate without resulting into a negative reaction from the nervous system. One principle you have to remember is that sounds which bear high-pitched resonances disturb the nervous system leading to more anxiety.
Take A Seat And Stretch
Relaxation is another way of calming your body down. Stretching easily loosens up your body thus resulting in the calmness of the mind. Yoga is one of the therapeutic exercises that boost your overall mood naturally.
Exercising helps you focus on something else apart from the anxiety. Thoughts can be tamed by taking time to exercise the stress away. Besides, exercising helps you stay in shape and ease the nervous tension that could be causing you the much-unneeded tension.
