Planning a wedding is hard. There is so much to do—from looking into details of the venue, decors, and food arrangement to booking the florist, sending invites, shopping, etc., it is only natural to feel stressed and anxious. Some of the common signs of pre-wedding jitters are trouble eating, becoming clumsy, trouble sleeping, feeling irritated by everyone, and continuously feeling on edge.
Know that this is normal and okay to feel anxious. Perhaps you have heard several tips on how to look fabulous on your wedding day, but what about how to feel fabulous, too.
Choose Your Dress Strategically
Your wedding dress is the highlight of your wedding, and it is natural to feel anxious about selecting the right one. Refrain from picking a wedding dress that is too tight or itchy. Instead, choose a wedding dress that allows you to move around comfortably, lets you eat, or dance to your heart’s content. If you’re yet to pick your wedding dress, click here to shop for wedding gowns online.
It is also a good idea to take a “test drive” of your wedding dress a week or two before your wedding. Put on the dress for an extended period and see if you need any last-minute alterations. If you still feel too uncomfortable, remember that you always have the option to change into a less formal dress for the reception. Many brides do this and opt for a more affordable second dress.
Stick to a Schedule
Make a schedule for the wedding day and ensure everyone sticks to it. Hand it out to everyone involved before the wedding day. For example, set a time for doing makeup, getting dressed, taking photos, and transportation. This way, there will be time for everything, and you won’t be stressed out about missing out on something important. Remember to schedule breaks throughout the day and allow yourself some time to breathe and relax.
Get Plenty of Rest the Night Before
Sleep, sleep, and sleep! You might be wondering when there’s so much to do, where’s the time to sleep? Think again. Rest has many roles to play, from making you look your best to keeping your mood levels high—you cannot do without sleep.
It is also essential to keep yourself hydrated throughout the wedding day. Keep seeping in lemon water that is loaded with vitamin C. It will keep you hydrated and boost your immunity too. Add a pinch of ginger to it, and it will take care of your digestion. If you’re feeling overly anxious, try doing yoga or meditation to cool the nerves.
Don’t Be Afraid to Eat at Your Wedding
Don’t skip your meals or be afraid to eat at your wedding. Know that light-headedness, weakness, inability to focus, and lack of energy can result from hunger. When you are too busy with wedding preparation, distracted throughout the day, or under too much stress, you may lose your hunger cues. You’ll need plenty of energy to stay on your toes throughout the wedding day, and eating is essential to maintain adequate energy levels. Wedding days can be long, especially if you have a late morning church wedding and a reception in the evening.
As a bride, you cannot afford not to eat throughout the day. So, don’t shy away from food, but rather eat what you please. If you think you’re too anxious to sit down and eat, grab a bite on the go. Also, be mindful while eating because stress can also make you overeat. Drink a lot of water, too, to keep the pressure at bay and keep your skin glowing.
Bring an Extra Pair of Shoes
Not many people will tell you this, but bring an extra pair of shoes. If you’re planning to wear heels throughout the day, it is a good idea to carry an extra pair of flats to give your feet some rest. An additional pair of shoes can also act as a backup, should anything go wrong with your other pairs.
Expect the Unexpected
Despite all the planning and preparation, you might encounter an unexpected incident that you have not planned for. Take it as it comes, and do not stress over it. Finally, learn to smile and laugh a lot. After all, it’s your wedding day, and you want to cherish it for years to come.
