While you are in the last trimester of the pregnancy period, you get worried about the intensity and duration of the labor pain. You can’t get over the idea about how the entire experience is going to be until you actually face it. But, as much as the labor pain is overrated, the experience is going to be completely normal. Without any complication, a woman can easily deliver her baby as quickly as she wants it to be, explains the best gynecologist for normal delivery. According to the doctor, a woman while delivering her baby gets impatient and stressful. And, this impacts her entire delivery process. Therefore, it is important for you to stay positive, and if possible, happy during the delivery process. The best gynecologist for normal delivery says if you are happy inside, it releases certain hormones that work together to bring your uterus at ease. And, this helps in shortening the labor duration.
While you are trying to prepare yourself for labor, it is important not to skip the difference between the False and True labor pain. The last trimester is the time when you frequently jump the gun and rush to the hospital when you feel the mom-to-be’s labor pains. Although most of it is normal labor pain, at times, you may also experience a series of Braxton Hicks contractions, which is known as the false labor pain.
What is False Labor pain?
According to the best gynecologist for normal delivery, when you feel tightening and hardening of the uterus, you start to assume it to be a labor pain. These contractions are generally painless and quite uncomfortable. The pain recedes when you change your position or take a walk. The pain is in the lower abdomen and not at the lower back. The foetal movements also increase as the contractions occur. It is often called as pre-labor pain. False labor is your body’s way of preparing the uterus for the real pain. The uterus is flexing its muscle and gearing up for delivery.
What is True Labor pain?
Along with the pain, when you feel descending of the fetus in the pelvic and a sensation of more pressure in the pelvic and the rectum area, your uterus is preparing itself for the labor. And, this is the true labor pain. True labor is more severe, painful, and frequent. The pain gets more intense with any activity you do, and even when you choose to walk. It travels through the lower back and then spread to the lower abdomen. The contractions become more frequent, regular, and painful. Membranes break and the water breaks.
Difference between the False and True labor
- When you start getting contractions, better track them. If the pain occurs in the irregular intervals, not frequent, and is not getting severe over the time, it is the false labor.
- Know whether or not the pain travels from the lower back to the lower abdomen. If not, it is the false labor.
- If the pain gets better while you do any activity, take a walk, or completely goes away with the change in position, it is a false labor.
- When you see brownish streaks different from the bloody display of real labor. It is the false labor.
- If you feel no fetal movements in response to the contractions, it is probably the real labor. False labor pain intensifies and true labor restricts the fetal movements.
What to do when you start experiencing contractions
Note the following tips for what to do when you experience contractions.
- Note the characteristics of the contractions, their intensity, regularity, and the timing.
- Locate the origin of pain and know if it is traveling from the lower back to lower abdomen.
- Do breathing exercises. It is really helpful during the true labor.
- Take a walk and find the position to sit or lie down comfortably. If the pain subsides then its good, if not then it is a true labor. Now be prepared to go to the hospital.
- Inform your gynecologist and ask her/him to keep the track of the pain. The doctor can talk you down from panic if it is a false labor pain.
The best gynecologist for normal delivery suggests that when you experience the true labor contractions, stay at your home until your water breaks. Don’t panic and rush to the hospital. Until you have a certain medical condition or you have a different pregnancy (low-line placenta, IVF, etc.), it is safe to stay at home. It is because even the doctors will have to wait until your contractions become severe and occur more frequently. So, it is better to spend maximum time at home and listen to some songs than to stay in the hospital and wait for the labor.
If in case you are not sure about the pain and contractions, consult your birth support partner or you can visit the best gynecologist for normal delivery in Nidanchildcare .
