Is your Woman Depressed? Here is how you can help her overcome it
Women are known as multitasks who play several roles such as a daughter, sister, wife, mother, employee, and as a caregiver to anyone and everyone in the family. They often…
4 Ways to Ease the Pain From Your Chronic Depression
Chronic pain and depression often go hand in hand. Living with chronic pain is extremely difficult, and when you suffer from depression simultaneously, it can be hard to see any…
5 Signs of Depression or Anxiety in Your Family
Are you worried that a loved one is suffering from depression or anxiety? You don’t have to be sure of it, but it is good to be concerned. You are…
4 Reasons Why Your Husband Is Losing Energy and Motivation
Sometimes spouses in unhappy marriages are frustrated with trying to deal with a husband who lacks motivation and has experienced a decline in energy. This becomes apparent in areas like…
Healing Your Depression Is a Long Term Process
Anyone who's struggled with depression knows how heavy it feels. You might compare it to a blanket draping over every part of your life — only it's not so warm…
How to Support a Friend through a Life Crisis
Being a friend means being there for someone through good times and bad. If you have a friend going through a life crisis, you need to show how much you…
Holiday Blues: What is it and How to Avoid it
With the holiday season comes a period of joy and excitement. Unfortunately, for many individuals, the stress of holiday shopping and planning for holiday events, coupled with the drop in…
Understanding the Nine Major Symptoms of Depression
It is natural to feel down sometimes but seeking medical assistance becomes mandatory when sadness starts taking a toll on one’s life. According to latest research, people who are going…
Have Depression or Anxiety? Get Your Thyroid Checked!
Picture this: During appraisal time, another colleague sidelines you and gets promoted. Even though you have been a good and hard-working employee all year round, they get promoted and not…
Ditch the Meds: 4 Natural Techniques for Addressing Depression
Depression affects many people at some point in their lives. While science and medical research have developed medications to treat depression, their side effects are sometimes worse than the depression…