The Ayurvedic Value of Basmati Rice
Since ancient times, rice has been a main diet for Indians. As per Hindu traditions, it symbolizes good health, prosperity and fertility. Hindu priests have used it as a material…
HIGH PROTEIN DIET AND EXERCISE WILL HELP TO BURN CALORIES FASTER
Protein is important for the growth and development of muscles in Children, teens and pregnant women. Every cell in the human body contains protein. It is required to repair and…
3 Signs Your Veganism Is Actually an Eating Disorder
There are many benefits to being a vegan. Your diet can be healthier, and your impact on the world around you can be more peaceful. The decision to become vegan…
Indian Fast Food Sector – A Giant Coming To Life
When in 1996, McDonald’s arrived in India, there were many who said that things could be very tough indeed in a country where most consumers were not great believers in…
4 All-American Meals Your Family Will Love
Image Source: Pixabay Almost every woman has the same experience: at the end of the day, you're out of energy but need to put something on the table. Preferably, something…
Five Foods That Reduce Anxiety
"I'm stressed out!" Admittedly, we all said that! But why do we really get stressed? What makes us feel stressed? And listing down all the stressors – there's a lot!…
How To Stay Fit All Year Round
The holiday season can be a hard time to stay healthy and fit, with all that delicious food and all those holiday snacks floating around out there. It can be…