2017 Health Trends to Watch for in 2018
If you’re in the mood to make some positive changes, you might be interested in the latest trends in the world of health. A number of trends that were big…
5 Steps To Experiencing Spiritual Awakening Right Where You Are
With the advent of Elizabeth Gilbert's smash bestseller "Eat, Pray, Love" much focus and attention has been placed on travel as a means of experiencing a spiritual awakening. While there…
4 Cooking Ingredient Trends That Are Becoming More Popular
The practices in cooking and cuisine are changing, and new trends are on the rise with time. The introduction of many global cooking practices around the world and the interest…
How a Support Group Will Help You Overcome Personal Challenges
While support groups may be best known for those struggling with grief or addiction, they actually work well for a wide variety of life situations. While the old saying "misery…
7 Ways to Train for Your Workout Event
There are times in life, career, and even fitness programs that you wish you could have learned a lesson. While experience is said to be the best teacher, sometimes you…
How Chlorella Will Improve Your Running
Chlorella is a green food that is low calorie. Typical of green foods, it is a nutritional heaven for people looking to get fit. It is especially effective for runners…
How Your Dental Health Impacts Your Whole Health
Are your pearly whites not so white and less than pearly? Can your chompers chew through rope? The goal of good dental health isn't to have perfect teeth — it's…
What are the benefits of physical activity for older adults?
As you grow older it can be harder to remain active. Joints start to creak and ache, your strength and stamina diminishes, and minor injuries can be much harder to…
3 Options For Those Who Are Lactose Intolerant
Learning that you are lactose intolerant can be earth-shattering news for the great majority of us that love dairy products. For many, eliminating dairy from their diet is a very…
These Tips Will Make Having Braces Much Easier
For many teens and adults, braces are a part of life. The orthodontic treatment straightens teeth, of course, but can also cause smile shyness, pain and discomfort at the same…