Top 5 Fresh Organic Facial Masks For Everyone
My skin care journey has started about 2 years ago. I was suffering from occasional breakouts, dry, itchy skin and severe redness on my face. I’ve tried everything, from topical…
How to Avoid 8 Major Safety Hazard This Upcoming Year
This season is the perfect time to plan for your best year ever; many plans are being made, and the most successful people are also beginning to take action to…
5 Tips to Helping Your Body Stay Young and Feel Better
Botox, collagen injections, cover-up creams. These artificial “fixes” might help you to look younger as you age. But the effects soon fade. So why not focus on natural, scientifically proven…
Ways to Alleviate Stress This Upcoming Year
We all experience stress at various points in our lives. Our fight or flight response helps us avoid danger, but modern life causes our stress response to activate for non-life-threatening…
How to Improve Your Gut Health
Various forms of inflammatory bowel diseases (IBD) like Crohn's disease and ulcerative colitis impact an estimated 1.6 million people in the United States each year, according to statistics from the…
Why You Should Stick to Your New Year’s Resolution
New Year’s resolutions are popular, and many of them are health-related. It seems most people want to get fit, healthy, and more attractive. These are often combined with resolutions that…
Boost Workplace Productivity in the New Year
Feeling sluggish at work rarely is a good thing. The day drags horribly. You feel like you want to be anywhere else on earth but at your desk. Worst of…
New Year, New You: The Top 3 Diets of 2018
Whether you're looking to improve your overall health, get in shape, or just have more energy, the start of another year is always a great time to begin a new…
Spinal Decompression: 4 Ways to Minimize Back Pain
If you suffer from back pain, it can be an incredible nuisance on your life. But, it doesn’t have to be that way. There are many different ways to minimize…
Surviving Cancer: Managing Your Emotions After Treatment
Many people's worst nightmare is having their doctor tell them "You have cancer." Normal life is suspended as your medical team begins assessing just how far it has metastasized and…