5 Reasons You Might Need to Visit the Cardiologist
Despite the fact that most people today are aware of the need to watch their weight and monitor their diet to stay healthy it is a sad fact that many…
7 Ways to Cope with Disfiguring Scars
When you suffer disfiguring injuries, your scars will not only be physical but also emotional. According to Abels & Annes, “A laceration is a rip, cut, or tear in the…
Healthy Alternatives: 5 Changes You Can Make to Lead a Healthier Life
In today’s world it is remarkably easier to get trapped in a sedentary lifestyle. Many jobs keep you sitting at a desk for 8 hours a day, and there is…
Why You Aren’t Getting a Good Night’s Sleep
Many adults suffer from sleep deprivation, with insomnia as a common issue. Sleep problems aren’t random, and some factors influence your sleep quality, but can be remedied. First, you have…
Great Grains: How to Add More Whole Grains to Your Diet
For decades, nutritionists, physicians, and even our mothers have been pressuring us to include whole grain foods into our diet. After taking a look at the health benefits of whole…
Seasonal Struggles: Caring for a Child with Seasonal Allergies
When your daughter struggles with seasonal allergies, you can help her in a variety of ways. Seasonal allergies tend to occur in the late spring or early autumn when many…
Sunny Smiles: 5 Reasons to Get Your Child Braces
If your child has misaligned teeth, then you must take her to a pediatric orthodontist for an evaluation. Pediatric orthodontists have specialized equipment and tools that are designed for children,…
4 Checkups Every Woman Needs in Her Early Twenties
Women in their twenties feel that they are in the prime of life. Consequently, few give much thought to health or medical checkups. However, it's important for those young women…
How to Have a Mindful Summer With Your Family
Summer is a great time for everyone. If you have school-aged kids, it can go a few different ways. You can all be so busy that you hardly see each…
The More You Know: 5 Health Facts about Infant Circumcision
Newborn baby boys have a piece of skin covering the tip of the penis called foreskin. When a baby boy is circumcised, the foreskin is surgically removed. Some parents choose…