Align the Spine: 4 Ways to Get Your Back to Feel Better
When you are suffering from back pain, sometimes it feels like there is nothing you can do to make it better. Over-the-counter pain relievers, ice, heating pads, and hot showers…
Recognizing The Need And Role Of A Spine Specialist
The spine is the backbone of the human body. Centrally connected to the nervous system and a pack of arteries and veins, it is indeed the prime part of the…
What can I do to prevent lumbar spinal stenosis?
Lumbar spinal stenosis is the narrowing of your spinal canal. This canal exists as a home for the major nerves in your body, it’s formed by the presence of a…