How Soon Can You Teach Children to Swim?
Water is a natural thing. It isn’t at all unnatural for children to be around it. Swimming is a form of exercise that can boost physical fitness and health in…
Why Your Swimming Pool Is An Investment In Your Health
At first glance, your pool may look like just a cool, blue, sparkling oasis complete with shimmering waterfalls and state-of-the-art LED lights that is sure to impress your friends…
4 Skills Every Child Needs to Learn before the Age of Ten
One day, you’re cradling your newborn baby. The next day, they’re graduating from high school. Okay, it doesn’t happen that fast, but it can seem like it. Children grow up…
5 Exciting Family Activities You Should Enjoy Before Winter
Image Source: Pexels The leaves on the trees are beginning to change colors. There's a noticeable chill in the air. The birds are beginning to fly south. There's no denying…
Active Kids: 4 Fitness Activities Your Kids Should Start Early
Encouraging a child to stay active and physically fit is far and away one of the most important things you can do for them. A growing number of American children…
4 Great Summer Exercises for You and Your Family
Image Source: Pixabay The family that plays together, stays together! Playing with your family has so many benefits, but the best of all is the great exercise you get when…
Swimming: Your Daily Weight Loss Regime
It is now a well-established fact that swimming is one of the best exercises that help in keeping your body healthy and mind fresh. Swimming is, in fact, recommended by…