Things You Must Know Before Going for a Weight Loss Program

Everyone has different reasons to lose weight. From the willingness to improve your health and reducing risk of diseases to boosting self-confidence, there are innumerable factors to keep you motivated. But no matter what your reason is, a successful weight loss program must have a long term goal and should focus on maintaining good health as opposed to simply cutting down on calories.

When choosing between weight loss programs you should know about the following:

Root Cause Analysis

ROOT CAUSE ANALYSIS

Your nutritionist should take a detailed medical and nutritional account of your profile and analyze all possible reasons for weight gain. This research is critical in designing a customised weight loss plan.

Customised Nutritional Program

Diet-Plan

Based on your lifestyle history and food preferences, the nutritionist will design a customized diet program for you. The decided diet pattern will change after every two days, depending on your progress and specifications.

Customised Treatments

Customised Treatments

The doctor will conduct a full body fat accumulation analysis and based on this, they will recommend suitable treatments and the suggested session schedule. This is important to ensure that your treatment is designed keeping in mind the specific needs of your body.

Constant Monitoring

Constant Monitoring

The nutritionist will consider your food intake and level of hydration to determine the plan ahead and produce best results.

Before starting a dedicated weight loss program to reach your goal, you must realise that everybody is different and reacts to weight loss plans in different ways. Your genetic makeup has a strong impact on your bone density, shape, size and subsequently weight. It is thus, best to seek expert advice and develop a customised diet plan that accounts for your body type and suitability.

What is the process?

Consultation

  • A detailed medical and nutritional profile is created as part of your initial interaction with the specialist
  • This involves complete blood check-ups and other tests if deemed fit.
  • The entire investigation and profiling is done by a team of experts

Expedite Phase

  • Based on our medical results, the experts will put together a diet plan exclusive to your body type.
  • This plays a very strong role in speeding up the weight loss process
  • The suggested program is based on your specific lifestyle and eating preferences.
  • Your nutritionist will regularly monitor your program, ensuring that you are comfortable and stay on the right path to weight loss.
  • You will also have online support available for whenever you require immediate advice.

Boost Phase

  • The main agenda of this phase is to sustain the weight loss you are undergoing and maintain it. This also involves making changes to your lifestyle and routine to ensure best results that last long.
  • These lifestyle changes will also considerably improve your quality of life and set you on the path to lead a healthier life.

Support Phase

  • The on-going support program is offered to ensure that you remain comfortable and sustain the recommended lifestyle changes. This support is both medical and psychological.

Weight loss programs offered by leading clinics such as AAYNA are designed to cater to individual needs and make your journey as smooth as possible. This ensures that you are able to achieve long-lasting results that you’re happy with.

Anjali Dixit

Anjali Dixit, a passionate blogger, I enjoy my work and believe there is always a lot to discover in the world of Internet.

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