Today when I think about mind and soul, the only thing that comes to my mind is ‘a mess’. The situation we are going through at the moment is not great, the fear of coronavirus, staying at home for months and whatnot.
We are surrounded by negatives which can hamper our mind, soul and also body. However, do you know a few simple things can help such as comfort food.
At the moment when there aren’t many positives, comfort food is something to look forward too. Comfort foods provide a temporary sense of wellbeing, and it makes us feel good. the fear of coronavirus, staying at home for months and whatnot.
Many people say that comfort food can reduce stress and make you feel happier. Comfort food generally reminds us of home, family, affection and love, which is why we feel happy and not lonely when we eat comfort food.
Everyone has their own comfort food, and my comfort food is the cheesiest burger ever that I often order from the best burger restaurant in Bondi – Milky Lane. The high-quality ingredients they use always win my heart.
At the moment, I cannot go out and enjoy the burger in the restaurant as I don’t want to take my kids out, but the good news is they deliver. In a few clicks, I can have my comfort food in my hands.
Now, youmight think how a restaurant’s burger can be comfort food for anyone, because it does not have any nostalgic and sentimental appeal. Comfort food generally reminds us of home, family, affection and love, which is why we feel happy and not lonely when we eat comfort food.
I had never tasted something like this burger before.However, I did used to have burgers in my childhood which makes me remember my childhood whenever I have a burger. Milky Lane burger reminds me of my home, family and my childhood and that is how Milky Lane burgers became my comfort food. When we feel sad from not seeing our loved ones, eating these foods gives us comfort and security. For instance, for students who are stuck in the city due to coronavirus, comfort food might serve as a reminder of their home in times of isolation.
Here are some of the reasons why comfort food is good for the soul and mind:
Feel Good
It is pretty common for comfort foods to contain a high fat, sugar and salt content. Which is no surprise because eating these types of foodsactivates the brain’s reward system,like chocolate, and almost instantly makes people happy.So, our comfort food chemically makes us feel good. my childhood whenever I have a burger. Milky Lane burger reminds me of my home, family and my childhood and that is how Milky Lane burgers became my comfort food.
Self-medication
There is a consistent connection between negative emotion and comfort food. When we are in a bad mood, eating comfort food is like a coping mechanism. Comfort food provides relief from negative feelings.
Family & Friends
We often associate a particular food with our family and friends. When we feel sad from not seeing our loved ones, eating these foods gives us comfort and security. For instance, for students who are stuck in the city due to coronavirus, comfort food might serve as a reminder of their home in times of isolation.
Comfort food has a lot of benefits, so don’t ever hesitate to treat yourself.If you are craving some amazing burgers, visit Milky Lane or order online and enjoy the best meal of your life right at your home. Not just burgers, Milky Lane, serves a lot of other dishes and drinks.
