Some people find it hard to sleep without a pillow. Some people have to sleep without pillow due to back, neck or shoulder problems. However, a pillow or better we should say the right pillow is essentially required as it provides comfort and also supports shoulders, neck and lower back. The right pillow helps in alleviating neck and lower back pain. In simple words, a pillow helps in getting good night sleep after a long tiring day. However, we, homeowners usually consider pillow as one of the home decoration materials.
Those who are unable to sleep due to back or neck problems, they take the comfort and support more seriously. Before you order a Suzani pillow, ikat pillow, lumbar pillow or any other designer pillow, you will like to know about different types of pillows available in the market.
Orthopedic Pillows (Pillow for Extra Neck Support)
This pillow is contoured for filling the space under the neck and head. This pillow is ideal for people suffering from the cervical spine. This is the reason why this pillow is also known as the cervical pillow. The head rests properly due to the deeper depression of the pillow. Your neck gets extra support. This pillow keeps neck and spine aligned. People with cervical spine need to understand that it takes a few days to get comfortable with these pillows. However, there are long-term benefits of Orthopedic Pillows.
Body Pillows (Fit Needs of the Complete Body)
These pillows are not that popular. The length of a body pillow is equal to the length of the human body. This pillow serves the needs of individuals who sleep on their sides. The body pillow provides support to different body parts. The top of the body pillow provides support to the neck and head. The bottom part of the pillow provides support to legs and knees. There can be a separate pillow for head and neck and a separate pillow to support knees and legs. This pillow can be of great use for mothers-to-be. In nutshell, the body pillow fits more than one needs of your body while sleeping.
Here, one need to understand that there are some consequences of using the wrong pillow. Instead of relieving, the pillow can trigger and increase neck pain or/and lower back pain. No doubt a pillow is one of the best home decoration materials. However, it is important to give a thought to how the pillow will affect your neck, spine and lower back.
Some more Types of Pillows
Picking the correct pillow can mean the difference between a turning, restless night of tossing and a restful night of calm dreams. The number of pillow variants available nowadays can do your head spin. Without knowing which types of pillows is the right to fit for your requirements, you can miss better sleep, and worse, back and neck incur & pain or exacerbate existing pain. So you may choose from these pillows for all-night sleep and comfort – cotton, leather, down, memory foam, latex foam, reading pillow, buckwheat pillow, wedge pillow, leg rest pillow, and a body pillow.
So these are some different types of pillows that you may use for better and whole night sleeping.
