You might tend to occasionally counter check whether you have closed your doors or windows in the night. Additionally, checking whether you have accomplished a task you intended to achieve is okay. However, when you engage one habit that is continuous and repetitive it might be the onset of obsessive-compulsive disorder. OCD starts small and develops gradually with time. If you reside in California you can visit an expert of OCD in Rancho Cucamonga. Below are some signs and symptoms to look out for to establish whether you suffer from OCD:
Excessive Counting
When you suffer from OCD you develop a habit of doing your activities in a certain numerical form. For instance, you might believe in a certain number like three and do all your activities with a counting interval of 3. You might believe doing things lesser than or greater than 3 will jeopardize your schedule a great deal.
Extreme Organization
Proper organization and coordination are essential for you to perform effectively. However, if you are greatly obsessed with doing your things in a particular way maybe it is time to seek help for OCD. You might have a behavior of not leaving your house until you are completely sure that everything to the last item is in order. This habit takes lots of time, which you would have spent doing other activities that might have been important. Most times the items you hold onto are things you don’t need and can live without. Furthermore, you may also suffer other mental disorders such as depression and compulsive buying.
Bouts of Obsession
If you are suffering from OCD you will frequently have upsetting thoughts and unwarranted impulses which will happen beyond your control. You might try to let the thoughts pass you by but you will live in constant fear that the observations may be true. Sometimes you might be unable to suppress them making you more anxious whenever the thoughts cross your mind. For instance, you might develop an obsession with the fear of germs. This obsession will hold you captive always in fear of touching other people or their items.
Cleaning Compulsions
Germophobia becomes a constant fear in your life. As a result, you develop an insatiable urge to clean frequently and more thoroughly than the previous time. One thing to note however is that even with the cleaning the impulse is not suppressed. have accomplished a task you intended to achieve is okay. However, when you engage one habit that is continuous and repetitive it might be the onset of obsessive-compulsive disorder.
Unbearable Hoarding
A common symptom among people suffering from OCD is hoarding items. You develop a constant fear that something may go wrong if you discard any of your items. Most times the items you hold onto are things you don’t need and can live without. Furthermore, you may also suffer other mental disorders such as depression and compulsive buying.
Thoughts of Violence
It is normal for every human being to have a passing thought about the potential of suffering from violence. However, if you are suffering from OCD, thoughts like this will be frequent. As a result, it is essential for you to seek help when the thoughts cloud your judgment and you become increasingly fearful of your safety and those around you.
Harmful Sexual Thoughts
If you suffer from OCD you might tend to have sexually explicit thoughts and even disturbing images.
The best step to take is to confide to those closest to you to help reassure you in the healing process and to follow advice and medication from your doctor.
