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What Is Full Moon Meditation? – What To Bring, What To Do During a Full Moon Meditation & More

  • Post category:Fitness
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For as long as records indicate, and no doubt longer, the full moon has intrigued people all over the world. There is a sense of power and magic possibility in the air, making this a great time to try and reach a higher state of consciousness. In coordination with a trained spiritual guide, a full moon meditation can be a memorable experience.

Whether you are looking into medium readings or a type of exalted state, the full moon sets a welcoming mood for many people. Because of this, connected individuals use this moment to enhance the power of meditation. A few practical considerations make the experience better:

●      Find a comfortable place to view the moon

●      Bring a blanket or chair

●      Wear appropriate clothing

●      Bring a favorite talisman or amulet

The beauty of the full moon is enough to make this a special time. The moon’s ascendancy helps you channel its power into your meditation practices.

What Does a Full Moon Represent?

The full moon exerts a palpable influence on the Earth. It raises the tides and influences the movements of animals. often making them more active. Many spiritual traditions believe the presence of the full moon is an optimal time for spiritual reflection. This confluence of events can make it a productive time to do a life path reading.

In symbology, the moon has many meanings. Different cultures celebrate what the full moon represents:

●      Several religions see the moon as a circle that signifies wholeness

●      The Buddhists associate it with spiritual awakening

●      The Chinese view it as the essence of Yin and connected to the feminine

●      The Aztecs worshipped a moon goddess

●      The Egyptians saw the moon as a symbol of fertility

At some periods of history, the full moon had a dark meaning and it was associated with insanity and werewolves. Nowadays, a beautiful night with a full moon is more likely to represent a positive force such as healing.

How does the full moon affect us?

Humans have been living by lunar cycles for millennia, and connecting to these energies may provide us with a feeling of grounding and harmony with the earth and cosmos in our modern world.

The new moon is a time to establish goals for the future and begin new endeavors, whereas the full moon is a time of completion and fulfilment. The lunar surface accumulates light during a two-week period, beginning with the “dark” phase of the new moon and culminating in a full moon. When the moon is totally full, it represents a spiritual and energy culmination of whatever you began when the sun and moon aligned during the new moon.

How To Do a Full Moon Meditation

When the moon is in its full phase, meditation allows you to take advantage of the moon’s rays and its force. Proper preparation begins with an open mind and a receptive heart. To get ready, find a place that has a good view of the night sky. Next practice mindful breathing. Allow cares and worries to drift away. Slowly, focus on your target subject. Let the power of the full moon wash over you.

Some people use this time to recharge crystals, allowing the moon to work its magic on certain objects used in rituals. Others take a moon bath, allowing water influenced by the moon to purify and cleanse the soul. This can also be a good time for a guided session. Lost objects psychics may be able to channel the vibrations from the moon to see with greater clarity.

There are 12 full moons every year. Each one represents an important moment in the annual cycle of the movements of the Earth, sun and moon. To make the most of this phenomenon, consider a guided session with a trained guide.

Munmun

Besides being the main writer and owner of Life and Experiences, she is also the co-founder of KlmnWeb.