5 Ways To Cure Puffy And Swollen Eyes In The Morning

When we wake up in the morning, one of the first things that we do is look at ourselves in the mirror. Unfortunately, the signs of insufficient sleep and inadequate dieting are quite obvious, with our eyes looking puffy and swollen. The bags under the eyes become more evident as you age, especially in the situation that your body retains water. The good news is that you can do something about such problems as you will have the opportunity to discover below.

With the Internet so readily available, it is only normal that you ask yourself which is the best product for puffy eyes. Well, while there are a number of creams and lotions which are especially recommended for such problems, there are some measures that you can try out at home. In the paragraphs that follow, you will find five ways to cure puffy and swollen eyes in the morning. Happy reading!

#1 Water

Everyone knows that the retention of water is one of the main reasons why one wakes up with puffy eyes. So, how can drinking more water be the solution to the problem? Well, you should know that the retention of water is accompanied by the retention of salt and other minerals. When you wake up in the morning and you have puffy eyes, all you have to do is drink a tall glass of water (continuing to hydrate yourself thoroughly throughout the day). The more water you drink, the more salt and minerals you are going to eliminate from the body. At the same time, you might want to stay away from caffeine-based drinks and alcohol, as these can aggravate the puffiness.

#2 Cold application

Eye puffiness is not a pleasant thing to deal with, but cold applications are really useful in bringing down the inflammation. If you are suffering from fluid buildup around the eyes and nothing else seems to work, all you have to do is try out applying a cold compress. If you are not satisfied with the results, then you can cut cucumber slices, place them in the fridge for a couple of minutes and then apply them to the eyes. The application should be maintained for a quarter of an hour or until they begin to feel warm. Frozen tea bags represent an excellent alternative to the cucumber slices, so be sure to give them a try.

#3 Astringent

Imagine waking up in the morning with puffy and swollen eyes. That is not a nice picture. So, if you want a quick fix, be sure to consider the application of a cream or tonic with astringent properties. For the application, you can use cotton balls, which were previously soaked in the astringent solution. Relax, close your eyes and let the cream/tonic do its magic. After ten minutes or so, remove the cotton balls and rinse your eyes with lukewarm water.

#4 Potatoes as a natural remedy

We all have potatoes in our homes, as these are often used in the kitchen. However, these can be used for puffy eyes as well, representing an excellent natural remedy for such problems. You might not be aware of this fact but potatoes have astringent properties, which makes them excellent for the inflammation that appears around the eyes. One way to use them is to cut them into halves, applying them to the eye area for about ten minutes. Not only will these have a soothing effect on the eyes but they will reduce the inflammation, eliminating the puffiness. As an alternative, you can apply grated potato to the eyes (make sure it is well squeezed).

#5 Lymphatic drainage massage

In the situation that you are suffering from lymph buildup, this particular type of massage can be more than helpful. You can perform this massage yourself, using your fingers to gently massage the tissues around the eyes. In order for this type of massage to be effective, it is recommended that you perform it in small circles, going in an outward direction. This is a good way to start your morning, eliminating the excess lymph that has built around the eyes during the night. It is indicated that you also perform this type of massage during the day so that you obtain even better results.

As you have seen, these are not complicated measures to take, but they can help you escape the puffy-looking appearance in the morning. Throughout the day, make sure that you drink adequate amounts of water and that you avoid salty foods, as these can lead to water retention. Moreover, you should never go to bed without cleaning up your makeup. Not only will this lead to inflammation around the eyes but it will also lead to wrinkles on the long run. So, make sure you take good care of yourself, following the basic skincare rules.




Meighan Sembrano

Meighan Sembrano is an author at Consumer Health Digest. She is a social worker who spends her time searching about health, beauty and lifestyles fitness related articles.

Leave a Reply