The current pandemic situation across the globe has forced people to spend more time on screen, be it for work or entertainment. Therefore, eye problems are also on the rise under such unprecedented and unavoidable circumstances.
Harmful aspects of the blue light
The blue light that gets emitted from the screen, both smartphone as well as laptop or PC possesses a lot of negative and harmful effects on the eyes. This increases the issues with eye strain, causes increased fatigue as well as dry eye problems.
But such situations and ailments can be handled with the usage of the special blue light blocking glasses. They consist of a particular type of special filter that filters the harmful blue rays of the screen and protects the eyes. The doctors are also advising to resort to this kind of glasses to ensure better eye health.
The pandemic has resorted the kids too to prolong their screen timings because of online classes. But it must be mentioned in this context that the retina of a child is 100% more sensitive towards blue light than an average adult. Because of high overexposure to various kinds of digital devices like smartphones and laptops, they may face health ailments like lack of proper undisturbed sleep, dry and red eyes, eye irritation, and even behavioural problems.
It must be ensured that the symptoms of digital eye strain are relatively related to the nature of the usage of digital devices. A study reveals that the average screen period of an individual has significantly risen during the lockdown.
Some tips to reduce eye problems because of increased screen timings
- Position your screen at least 25” away from your eyes in a slight downward fashion
- Matte filters can be used for reduced glare
- Artificial tear drops can be used at certain intervals to reduce dry eye problems
- Keep the lighting of the room proper so that the screen contrast is on par with it
Importance of blue light blocking glasses
- Reduces headaches caused due to eye strain
- Significantly reduces fatigue
- Lowers dry eye problems
Who can use blue light blocking lenses
- Professionals
- Gaming enthusiasts
- Binge watchers
- Kids
Best blue light blocking lenses on Vision Direct
Some of the top-rated blue light blocking glasses are discussed below:
Tom Ford FT5558B: Stylish and elegant, this is one of the most favourable eyeglasses of the collection. Ideally designed for men, this is a square-rimmed plastic frame thus ensuring durability and lightness. The lens material is customizable as per the needs and requirements of the buyer. It comes with a 24-month warranty on lenses along with 100% guaranteed accuracy.
SmartBuy Betty CP 146D: This unisex dark tortoise frame marks a new style statement. The unique oval frame is made of plastic while the lens material is customizable. It comes with 100% guaranteed accuracy and a 2-year warranty on lenses. The frame is sturdy and durable and at the same time comfortable.
Arise Collective C1 YC15002: The crystal clear transparent frame has been uniquely designed to suit both men and women alike. The frame material is acetate while the lens material is customizable as per the requirement of the customer. It comes with a 2-year warranty on the lens along with a 100% accuracy guarantee.
SmartBuy Collection 510C: The sleek, slim, and elegant design of the frame adds a new dimension to your personality. It is designed to suit both men and women alike. This rectangular frame is metal-rimmed and the lens material is customizable. There is a 2-year warranty on the lens and a 100% guarantee of accuracy.
