7 DIY Skin Toners To Get Fresh And Natural Glow
A regular skin care regime can go a long way in providing you a younger looking beautiful skin. Apart from regular cleansing and moisturizing, toning is an essential part of…
Cayenne Pepper: 7 Golden Tips for Skin and Health
Cayenne pepper is also called the Guinea spice, bird pepper, cow-horn pepper or aleva. In its powdered form, it is called red pepper. It is used to make spicy dishes,…
10 Useful Tips for Healthy Teeth
Healthy teeth are often symbolic of a healthy body and dentists often say that the mouth provides a window to the rest of the body. Maintaining good oral health is…
6 Easy Ways to Erase Sleep Wrinkles From Face
The term "beauty sleep" derives its origin from the refreshing and brightening effects that sleep has on your face. However, your skin suffers from tugging and wrinkling all throughout the…
Steps to Help you on Your Path of Recovery from the Side Effects of Chemotherapy
Undergoing chemotherapy treatments for cancer can be a challenging and debilitating experience for many patients. With an array of side effects ranging from extreme fatigue, nausea, vomiting, diarrhea, constipation, and…
6 Mind Hacks That Keep Stress In Check
Stress can bring about a wide range of negative emotions and even health risks if you let it overtake you. Believe it or not, you have the power to control your stress level and can change how you feel in a moment's notice.
The Health Benefits Of Snow Sports
If you love skiing or snow boarding then chances are that you're something of an adrenaline junky who enjoys the sensation of rushing down the side of a mountain. For…
How To Ensure You Sleep Well Over The Christmas Holidays
We will all suffer with sleep related problems at some point in our lives. During the winter problems with sleeping are far more common and not being able to sleep…
Healthy Diet Plan For Working Women
A healthy diet is very essential for everyone. It is not about following a rigid regime in the diet and staying whimsically thin and depriving your body for the favorite…
Are You at Risk of Diabetes? – Watch out For These Signs
Diabetes has gained the mark of the first lifestyle disease that is being found in number of individuals of all ages throughout the world. Although Obesity and high blood pressure cannot be counted out, ultimately they all are inter-related due to a stress and unhealthy lifestyle habits. (more…)