How to Create a Mindful Kitchen & Dining Space

The kitchen is the heart of a home, a place where family and friends gravitate, drawn in by warmth and delicious aromas. The art of sitting down and sharing food that’s been prepared with love can elevate any meal into a special occasion, and you should have a kitchen and dining space that reflect it. How can you bring mindfulness to this all-important room in your home? These tips from interior designers Santa Barbara can help you create an efficient kitchen that is welcoming.

Define Your Space 

Open floor plans are a natural way to add mindfulness to your kitchen. Instead of slaving away by yourself in a closed-off kitchen, your room can expand to include a dining space where people naturally gravitate. High end interior designers Malibu may recommend using the same flooring material for continuity from one area to the next. You can also add an island for additional workspace and a few stools where your guests or family can gather and help in preparations or enjoy pre-dinner conversation. One of the most common points for the Open Concept is usually to integrate the kitchen into the living room of the house , both in large spaces and for small kitchens.

In the latter case it is one of the best solutions, since storage will cease to be a visual burden to become something decorative as well as useful, and we will not feel the feeling of overwhelm that is experienced in a small space full of closets.

Have a Seat

In addition to barstools, you should find comfortable seating for your dining space. Soft cushions, roomy chairs, and banquettes can be inviting and stylish. Think of it this way: do you want attractive but uncomfortable chairs that make every meal feel like fast food, or do you want people to relax and stay a while?

The Perfect Hue

Soft, muted colors continue to be fashionable for kitchen spaces, and with good reason. A peaceful neutral tone creates a soothing atmosphere, which is ideal for a room that can already feel quite frenetic. Talk to an interior designer Pacific Palisades for palette suggestions or color swatches to get an idea of what works well in your space.

See the Light

In the past, kitchen lighting could be harsh, with overhead fluorescents that make the room feel industrial and cold. Today’s mindful kitchens have softer lighting for a calmer environment. Lighting under cabinets, pendants over the island, and one-of-a-kind fixtures for the dining space can blend with natural light from outside for a room that is well-lit for food preparation yet soothing for sharing a meal.

Outside In

You can’t go wrong with plants, especially when you want a kitchen that is nourishing for the body and soul. Plants filter indoor air and add a touch of greenery to make any space in your home feel more serene. If you have a window in your kitchen, you can even grow your own herbs to use as you prepare flavorful dishes. Replacing part of the conventional partitions with tempered glass panels is an ideal option in interior kitchens. Thus, the light used by other rooms is used. In the case of small kitchens, you will gain a feeling of spaciousness despite being completely closed.

Simplify and Minimize

Is there anything that makes a room feel more congested and stressful than clutter? Keep your mindful kitchen organized by having adequate storage for cookware, spices, and utensils as well as those items that find their way to your countertops, such as mail, keys, or loose change. The less stuff you have sitting around, the more relaxed both you and your guests may feel while cooking and eating.

Once you create a mindful kitchen and dining space, you may want to bring that sense of well-being into other areas of your home. Talk with a trusted interior designer to get more ideas for adding mindfulness through design.


Besides being the main writer and owner of Life and Experiences, she is also the co-founder of Ayanize Co.

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