Is drinking coffee bad for your dental health?

Many people ask this question as coffee is a favorite beverage for millions around the globe. Such souls should know their drink is actually bad for dental health. It’s a well-known tooth strainer like any other acidic food, so its heavy consumption can dilute the whitening or brightening glow of teeth gradually. A cup of coffee may indeed feel energizing but its regular consumption is something that poses a variety of dental challenges. You can consult top dentist forest ave queens and know in detail how your habit of coffee may actually prove harmful in the long run.

First of all, you should know that coffee causes stains which may leave you with bad-looking teeth. The dark color of the beverage can enter the enamel and create surface stains. There are whitening treatments to get rid of such stains but when the damage is severe, you then may require veneer or other cosmetic measures to fix the problem at hand. Similarly, the acidic nature of the drink can weaken the enamel or cause enamel erosion over a period of time. To prevent this dental issue, you can use a straw to drink coffee and increase oral care.

What’s more, enamel erosion can harm your entire teeth structure so taking it lightly should never be an option. You can rinse the mouth with cold water immediately after the drink and wait for at least half-an-hour to brush to minimize the dangers of coffee on your teeth. In addition, the caffeine present in coffee actually dries out the saliva present in your mouth. And this is when bacteria find an opportunity to grow at a rapid rate causing bad breath. You can chew sugar-free gum to boost the saliva production in your mouth and overcome bad odor problem.

Further, coffee may make you feel energizing but it actually causes stress. The neuro-stimulators present in the drink are known to increase stress level which may result teeth grinding during sleep. This is how the grinding leads to constant wear and tear on your teeth causing risks of tooth enamel erosion. Other dental concerns arising out of grinding include tooth damage and sensitive tooth. More, those who add additives in coffee are always at risk of plaque buildup which is the reason behind a whole array of dental problems. However, black coffee with high amount of caffeine may reverse this issue altogether.

Quite clearly, coffee may make your mornings special but its heavy or unmindful consumption is always risky. If your habit is stubborn, you can always consult best dentist forest ave queens and know how to minimize dental stains or other associated problems. Similarly, coffee is not as harmful when consumed with a sense of restraint. Plus, you can increase the level of oral care to minimize the risks in the wake of the drink. In overall, acidic drinks are harmful for your teeth and if you consume them regularly, it’s better you take extra oral care with them and follow your dentist’s guidelines properly.

Derek Alam

Derek Alam is an SEO and a content writer as well. He has rich experience in content writing and writes quality content.

Leave a Reply